Packages & Pricing
Resetting and restructuring yourself is one of the best ways to grow as a person. By allowing ourselves to release, we are shedding the skin of negative feelings and emotions and moving towards a new wave of positivity and happiness.
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Easier said than done, right?
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As a Licensed Positive Intelligence (PQ) coach and yoga teacher, I have incorporated several stress-reduction modalities to aid you along your healing journey. My goal is to help you develop a long-term and sustainable self-care plan that is right for you.
Once you've selected a package, your Positive Intelligence (PQ) program will begin on any Saturday that is most convenient for you. PQ is an eight-week program that comes with an easy-to-navigate phone app.
Release Package
$2395
PQ Program Enrollment
Six Mind-Body Connection Sessions
Weekly Coaching
Stress and Energy Management​
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This package is dedicated to helping you release the toxic energy associated with the stress and anxiety life presents. Are you experiencing a major shift in your personal life, and you find it difficult to cope with the uncertainty?
For eight weeks you will be provided with mental fitness tools and resources to help you discover your strength and unlock your potential. The Release Package is a time commitment of about fifteen hours over the course of eight weeks. At the beginning of each week, you will be presented with a new set of mental fitness challenges to work through.
Remote (zoom) and in-person options are available. In-person will be located at either Core Balance Yoga in Lee's Summit, Missouri, or Radiant Yoga in Overland Park, Kansas (Kansas City Metro).
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Reset Package
$1795
PQ Program Enrollment
Three Coaching Sessions
Three Mind-Body Connection Sessions
Stress and Energy Management
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Sometimes, no matter how much we try to stay focused, we become unbalanced and overwhelmed. This feeling is normal as we over-extend our bandwidth for other people, tasks, and projects. When was the last time you paused to gently reset the balance in your life?
For eight weeks you will be provided with mental fitness tools and resources to help you balance and reset your focus. The Reset Package is a time commitment of about twelve hours over the course of eight weeks. At the beginning of each week, you will be presented with a new set of mental fitness challenges to work through. ​​
Remote (zoom) and in-person options are available. In-person will be located at either Core Balance Yoga in Lee's Summit, Missouri, or Radiant Yoga in Overland Park, Kansas (Kansas City Metro).
Renew Package
$1295
PQ Program Enrollment
Two Coaching Sessions
Stress and Energy Management​
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Return to a state of homeostasis. Have you been slightly distracted lately and need a gentle nudge back to center? We all need a safe space where we can give our self-care and wellness a tune-up. The Renew Package is perfect for anyone who simply needs a calming space to ground and center.
For eight weeks you will be provided with mental fitness tools and resources to help you balance and reset your focus. The Renew Package is a time commitment of about ten hours over the course of eight weeks. At the beginning of each week, you will be presented with a new set of mental fitness challenges to work through. ​​
Remote (zoom) and in-person options are available. In-person will be located at either Core Balance Yoga in Lee's Summit, Missouri, or Radiant Yoga in Overland Park, Kansas (Kansas City Metro).